Shakshuka is a hearty and flavorful dish with roots in North Africa and the Middle East, now beloved worldwide. Traditionally made with poached eggs in a spiced tomato sauce, shakshuka offers infinite possibilities for customization. Today, we’re exploring a Mediterranean twist on this classic: Shakshuka with Feta, Olives, and Peppers.
This variation introduces creamy feta cheese, briny olives, and sweet bell peppers for a flavor-packed dish that’s perfect for breakfast, brunch, or dinner. Whether you’re hosting a gathering or preparing a simple weeknight meal, this recipe is bound to impress.
The Origins of Shakshuka
Shakshuka has a long and rich history, believed to have originated in North Africa. The name “shakshuka” means “a mixture” in Arabic, fitting for a dish that combines simple yet bold ingredients.
As the dish traveled across regions, it gained popularity in Israel, becoming a staple in Middle Eastern and Mediterranean cuisine. Each region adds its own twist, and our Mediterranean-inspired version, with feta, olives, and peppers, exemplifies how adaptable shakshuka can be.
Ingredients in Shakshuka with Feta, Olives, and Peppers
This recipe brings together a medley of fresh ingredients that strike the perfect balance of flavors and textures. Here’s a closer look at what makes this shakshuka special:
- Tomatoes: The base of shakshuka provides acidity and sweetness. Use fresh tomatoes or a can of high-quality crushed tomatoes.
- Bell Peppers: Add sweetness and color to the dish, complementing the tomatoes beautifully.
- Onions and Garlic: These aromatics form a flavorful foundation.
- Spices: Cumin, smoked paprika, and chili flakes create a smoky, slightly spicy profile.
- Feta Cheese: Creamy, tangy, and salty, feta melts slightly into the sauce, creating pockets of flavor.
- Olives: Kalamata or green olives lend a briny, savory depth.
- Eggs: The star of shakshuka, poached gently in the sauce.
- Herbs: Fresh parsley and cilantro bring brightness to the dish.
Why Shakshuka with Feta, Olives, and Peppers is a Must-Try
This twist on traditional shakshuka offers several unique benefits:
- Burst of Flavors: The combination of creamy feta, briny olives, and sweet peppers takes the dish to a new level.
- Nutritional Value: Packed with protein, healthy fats, and vitamins, it’s a wholesome meal for any time of day.
- Easy to Make: With one skillet and a handful of ingredients, this recipe is beginner-friendly.
- Customizable: Adjust the heat, add greens like spinach, or swap feta for goat cheese to suit your preferences.
How to Make Shakshuka with Feta, Olives, and Peppers
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Serves: 4
Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 2 chime peppers (ruddy, yellow, or orange), meagerly cut
- 1 can (14 oz) smashed tomatoes (or 4 new tomatoes, diced)
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- ½ teaspoon chili flakes (adjust to taste)
- Salt and black pepper to taste
- 4 large eggs
- ½ cup crumbled feta cheese
- ⅓ cup pitted Kalamata olives, halved
- Fresh parsley and cilantro for garnish
Step-by-Step Instructions
1. Sauté the Vegetables
- Warm olive oil in a huge skillet over medium heat.
- Include the chopped onion and sauté until relaxed, approximately 3–4 minutes.
- Mix in the garlic and cook until fragrant, almost 30 seconds.
- Add the chime peppers and cook until marginally mellowed almost 5 minutes.
2. Build the Tomato Sauce
- Stir in the cumin, smoked paprika, and chili flakes. Cook for 1 minute to toast the spices.
- Include the smashed tomatoes and season with salt and pepper. Stir well and let the sauce simmer for 10 minutes, stirring occasionally.
3. Add the Olives and Feta
- Stir in the halved olives.
- Crumble feta cheese over the sauce, reserving some for garnish.
4. Poach the Eggs
- Make small wells in the sauce using the back of a spoon. Crack an egg into each well.
- Cover the skillet and let the eggs cook for 5–7 minutes, or until the whites are set but the yolks remain runny.
5. Garnish and Serve
- Sprinkle chopped parsley and cilantro over the shakshuka.
- Serve hot with crusty bread, pita, or overcooked grains like quinoa.
Tips for the Perfect Shakshuka
- Use Fresh Ingredients: Fresh tomatoes and bell peppers elevate the flavor.
- Control the Heat: Adjust the chili flakes to suit your spice tolerance.
- Choose the Right Pan: A large, heavy-bottomed skillet ensures even cooking.
- Experiment with Add-Ons: Try adding spinach, mushrooms, or chickpeas for variety.
Pairing Shakshuka with Feta, Olives, and Peppers
Shakshuka pairs wonderfully with a variety of sides and beverages. Here are some suggestions:
- Bread: Crusty sourdough, warm pita, or focaccia.
- Salads: A simple arugula or cucumber salad balances the richness of the dish.
- Beverages: Pair with freshly squeezed orange juice, mint tea, or a light white wine.
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FAQs
What does shakshuka taste like?
Shakshuka offers a savory blend of flavors. The tomatoes provide tanginess, the peppers add sweetness, and the spices contribute warmth and smokiness. The feta and olives enhance the dish with creaminess and brininess.
Can I make shakshuka ahead of time?
Yes, you can prepare the tomato sauce in advance and refrigerate it for up to 3 days. Reheat the sauce and include the eggs for some time recently serving.
Is shakshuka healthy?
Absolutely! It’s high in protein, low in carbs, and full of vitamins from the vegetables. Use olive oil and fresh ingredients for maximum health benefits.
Can I make shakshuka without eggs?
Yes, you can skip the eggs and add extra vegetables, tofu, or chickpeas for a vegetarian or vegan version.
How do I prevent overcooking the eggs?
Keep a close eye on the eggs while they cook. Remove the skillet from heat as soon as the whites are set to maintain runny yolks.
What’s the best cheese substitute for feta?
Goat cheese, ricotta, or even a dollop of Greek yogurt can work as substitutes for feta.
The Cultural Significance of Shakshuka
Shakshuka is more than a dish—it’s a cultural experience. It’s often enjoyed communally, straight from the skillet, symbolizing warmth and togetherness. With its colorful presentation and robust flavors, it brings a touch of Mediterranean sunshine to any table.
Nutritional Information (Per Serving)
Serves: 4 | Serving Size: Approx. 1 portion (with sauce and 1 egg)
| Nutrient | Amount | % Daily Value (Approx.) |
|---|---|---|
| Calories | 250 | 12% |
| Protein | 12 g | 24% |
| Total Fat | 18 g | 23% |
Why You Should Try Shakshuka with Feta, Olives, and Peppers Today
Whether you’re new to shakshuka or a seasoned fan, this version with feta, olives, and peppers is sure to become a favorite. It’s:
- Versatile: Perfect for breakfast, brunch, or dinner.
- Simple: Requires just one pan and minimal prep.
- Nutritious: Packed with protein, vitamins, and healthy fats.
Shakshuka with Feta, Olives, and Peppers is the epitome of Mediterranean comfort food. Its vibrant flavors and simplicity make it a go-to dish for any occasion. So grab your skillet, gather your ingredients, and enjoy the rich, savory goodness of this shakshuka recipe.
